subscribe

Services

What I do

My approach involves identifying your nutritional and biochemical needs through thorough assessment and cutting-edge functional testing. Following this, I craft customised protocols (not off-the-shelf programs) that encourage you to live by simple food rules tailored to your health and lifestyle. 

In particular, I use natural solutions and products which complement any existing prescriptions. Also, I teach my clients that there are options to try if prescription drugs aren’t the right solution for them at the moment.

When you understand how your body systems interconnect and what you can do for yourself, you will feel more empowered and be more likely to succeed.

Work with me

PROCEDURE

Step 01
Complete the patient information form and sign relevant documents

Step 02
We will do a consultation

A dietary, lifestyle, and supplement protocol will be agreed on.

If relevant, tests may be recommended.

At the second session, we will review your progress and/or test results and make adjustments to provide a targeted program that’s specific to your goals and needs.

Step 03
We will setup a targeted protocol

I work with the following, but not limited to, private tests:

  • Adrenal Stress Profile
  • Comprehensive stool and microbial overgrowth testing
  • Genetics Testing
  • Hormone Profile
  • Autoimmunity Panel
  • Mould and Body Mycotoxin testing
  • Organic Acids
  • Viral Load

Comprehensive functional testing can help easily identify your nutritional and biochemical needs.

  • Fast-track assessment ✔
  • Gets to underlying root cause of your symptoms ✔
Previous slide
Next slide

Complete the patient information form

We’ll do a consultation

A dietary, lifestyle, and supplement protocol will be agreed on. Depending on what is most relevant for you, tests may be recommended. At the second session, we will review your test results and progress and make some adjustments to provide a targeted program that’s specific to your goals and needs.

We’ll setup a program

I work with the following, but not limited to, private tests:

  • Adrenal Stress Profile
  • Genetics Testing
  • Hormone Profile
  • Organic Acid testing
  • Autoimmunity Panel
  • Mould and Body Mycotoxin testing
  • Viral Load
  • Comprehensive stool and microbial overgrowth testing

Comprehensive functional testing can help easily identify your nutritional and biochemical needs.

✔ Fast-track assessment
✔ Gets to underlying root cause of your symptoms

Packages

Starter

Bespoke Starter Sessions

€130

INCLUDES:

  • 3 sessions over  3 months (saves 20%)
  • Initial consultation – 90 min
  • 2 follow ups, 45-60 min each
  • Health and bodyscan assessment
  • Food and lifestyle recommendations 
  • Tailored supplement protocol
  • Recommendations for lab testing
  • Standard support (information sheets, recipes, lifestyle management)
  • 10-15% discount on supplements 

Pro

Optimal Health
Package

€210

INCLUDES:

  • 5 sessions over 5-6 months (saves on 1 whole follow up) 
  • Initial consultation – 90 min
  • 4 follow ups, 45-60 min each
  • Health and bodyscan assessment
  • NUTRITICS report*
  • Recommendations for advanced testing
  • Expert analysis
  • Tailored food, lifestyle and supplement protocol
  • Nutritional therapy meal plan with grocery list + recipe booklet
  • Therapeutic support
  • 10-15% discount on supplements 

Premium

Hormone Health Package

€595

INCLUDES:

  • 5 sessions over 5-6 months
  • Initial consultation – 90 min
  • 4 follow ups, 45-60 min each
  • Health and bodyscan assessment
  • NUTRITICS report*
  • 1 Comprehensive Hormone Profile Test with delivery
  • Expert Analysis
  • Recommendations for advanced testing
  • Tailored food, lifestyle and supplement protocol
  • Nutritional therapy meal plan with grocery listrecipe booklet
  • Therapeutic support
  • 10-15% discount on supplements 

*

2-part installments are taken for the Pro and Premium package (please note the Hormone Profile Test needs to be paid in full upfront).

*

Package rates apply for Cyprus residents only. Please contact me directly for online global appointment rates. 

*

I offer a nutritional analysis service using NUTRITICS to produce a detailed report providing you with a breakdown of your average nutritional intake (calories, protein, fibre, carbohydrates, vitamins and minerals). This is useful for monitoring your health concerns, identifying possible deficiencies or excesses as well as checking whether you need supplements.

Starter


Bespoke Starter
Sessions


€130




INCLUDING:

  • Initial consultation - 90 min
  • Follow up consultation- 60mins
  • Health assessment and diet analysis
  • 1-week meal plan
  • Food and lifestyle recommendations
  • Testing advice
  • Standard support (information sheets, lifestyle management)

Pro


Optimal Health Package


€210




INCLUDES:

  • 5 sessions over 5-6 months
  • Initial consultation - 90 min
  • 4 follow ups, 45-60 min each
  • Health and bodyscan assessment NUTRITICS report*
  • Meal plan with grocery list + recipes
  • Tailored food, lifestyle and supplement protocol
  • Advanced lab testing recommendations
  • Expert Analysis
  • Therapeutic support

Premium


Hormone Health Package


€500




INCLUDES:

  • 5 session bespoke nutritional medicine programme over 5-6 months
  • Initial consultation - 90 min
  • 4 follow ups,  45-60 min each
  • Health assessment and diet analysis using NUTRITICS report*
  • 1 Comprehensive Hormones Profile Test and expert analysis
  • 2-week meal plan with grocery list + calories + macros + recipe booklet
  • Tailored food, lifestyle and supplement protocol
  • Advanced testing and analysis and therapeutic interventions
  • Therapeutic support
Previous slide
Next slide

* The NUTRITICS report gives you a detailed evaluation of the macronutrient and micronutrient intake of your current diet.

* Initial and follow-up appointments can be booked as needed. Appointments are held in-person or online.

* A 10-15% discount on supplements applies to all packages.

SIGN UP TO OUR NEWSLETTER